WordPress Tutorial
How to create a backup of WordPress blog website
You can easily create a back up of your WordPress website by simply downloading all of your WordPress files via FTP and export your database.
You can access your WordPress files and download them via FTP following the instructions at:
http://www.tmdhosting.com/tutorials/video/ftp.html
Your blog MySQL database can be easily exported via your cPanel -> phpMyAdmin following the instructions at:
http://www.tmdhosting.com/tutorials/video/phpmyadmin/phpma-export.html
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Templates
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